The philosophy behind the practice.

Full Lotus Coaching is inspired by both the full lotus posture and flower. Just as full lotus posture combines all the asana practices into the ultimate posture for the body, this coaching practice aims to help people bring all their wishes, desires, and disparate aspects of life together into the ultimate, most fulfilling version of themselves. Additionally the pure concept of the full lotus flower serves as a metaphor for the innate wisdom that everyone has in their core. Full Lotus Coaching aims to set the conditions to go beyond the ego and habitual conditioning in order to access this pure wisdom that always knows what's best.